Nail Growth Hormone: How to Grow Stronger & Faster Nails

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Discussion Overview

The discussion revolves around the growth of fingernails, exploring what stimulates nail growth and potential methods to enhance the strength and speed of nail growth. Participants share personal experiences, suggestions, and inquiries related to the topic.

Discussion Character

  • Exploratory
  • Conceptual clarification
  • Debate/contested
  • Technical explanation

Main Points Raised

  • One participant questions the role of hormones in nail growth and seeks information on what stimulates this process.
  • Another participant suggests that soaking nails in salt water may help strengthen them, based on personal childhood experiences.
  • A participant mentions the variability in nail growth rates, noting factors such as age, health, and diet, and provides specific growth statistics.
  • Some participants propose dietary suggestions, including calcium supplements, gelatin capsules, and drinking milk, as potential aids for nail growth.
  • There is a repeated inquiry about whether there is a specific hormone responsible for nail growth.

Areas of Agreement / Disagreement

Participants express a range of views on the factors influencing nail growth, with no consensus on the effectiveness of specific methods or the role of hormones. Multiple competing suggestions and personal anecdotes are presented without resolution.

Contextual Notes

Some claims about nail growth rates and factors affecting growth are based on personal observations and may not account for individual variability or scientific validation.

_Muddy_
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Nail growth hormone?

Hello

Don't actually know if this is the correct section but anyway.

Does anybody know how our fingernails grow? What stimulates them to grow? Is there something i could do more/take to help my nails grown quicker and stronger?

Thanks

_Muddy_
 
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I don't know about hormones, but I think salt water helps growing and strengthening of nails. I only say this since, when I was a kid, we used to go on family holidays down south and I used to spend a lot of time swimming in the sea. After a few days my nails had grown a lot, and felt stronger too. This may just have been a coincidence, but I think there's some truth to it!
 
He plays guitar if anyone has a raised eyebrow, or is questioning why a boy would want to grow his nails.
 
_Mayday_ said:
He plays guitar if anyone has a raised eyebrow, or is questioning why a boy would want to grow his nails.

Nothing wrong with wanting strong nails: if I had strong nails perhaps I'd bite them less.

I am, however, a little concerned about your postcount.. it's a sign :devil:
 
I couldn't really find anything on google, most of the searches came up with growing healthy nails and how to paint your nails.

This is what I found anyway:

How fast does the nail grow?

The overall growth of the nail within one month is approximately 3mm. However this does vary from person to person. To completely out grow a nail can take up to 6 months. As mentioned, growth rate does vary from person to person, there are many contributing factors such as; weather, health, age and a well balanced diet. The nail tends to grow faster in our early years, reaching its peak around the age of 10-14 and then the nail growth gradually slows down, as we get older. Growth is accelerated in the summer, during pregnancy and during sleep. Poor blood circulation, malnutrition, certain illnesses and some medications can slow down the growth rate. Each nail grows at a different rate. The smallest nail that we often refer to as our “pinkie” is the in fact the slowest, then the thumbs. The index finger generally grows at an accelerated rate in comparison to the others.

Brittle nails tend to have a low water content. The water content will effect the flexibility of the nails. Water content can vary from 10% to 30%. Nail varnishes and oils will prevent loss of water and encourage flexibility.

http://www.nail-solutions.co.uk/Nail anatomy.htm"

_Mayday_
 
Last edited by a moderator:
cristo said:
Nothing wrong with wanting strong nails: if I had strong nails perhaps I'd bite them less.

I am, however, a little concerned about your postcount.. it's a sign :devil:

http://www.hessian.org/metal/music/iron%20maiden%20beast.jpg

http://www.youtube.com/watch?v=jBs33lXH06M"

_Mayday_
 
Last edited by a moderator:
cristo said:
I don't know about hormones, but I think salt water helps growing and strengthening of nails. I only say this since, when I was a kid, we used to go on family holidays down south and I used to spend a lot of time swimming in the sea. After a few days my nails had grown a lot, and felt stronger too. This may just have been a coincidence, but I think there's some truth to it!

So when I am doing something like watching TV ill try soaking them in salt water?

Thanks

Open to any other suggestions
 
is there an actualy hormone or something in the body which makes nails grow?
 
  • #10
http://www.azteenmagazine.com/nail-care.php?article=321
 
Last edited by a moderator:
  • #11
Take a calcium supplement and gelatin capsules. Both are available at drug stores. Knox gelatin is one of the brands that comes to mind.
 
  • #12
Drink milk.
 

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