Newton's second law - jumping from a height

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SUMMARY

Bending the knees while landing from a jump significantly reduces the force experienced by the body, as explained by Newton's Second Law (F=ma). When landing with straight legs, the body experiences a rapid deceleration, resulting in a higher force that can lead to injury. In contrast, bending the knees increases the time taken to come to rest, thereby decreasing the force exerted on the body. This is due to the relationship between force, time, and change in momentum, where a longer deceleration time results in a lower average force.

PREREQUISITES
  • Understanding of Newton's Second Law (F=ma)
  • Basic knowledge of momentum and its relationship to force
  • Familiarity with concepts of acceleration and deceleration
  • Ability to interpret graphs related to force and motion
NEXT STEPS
  • Explore the concept of impulse and its relation to momentum
  • Learn about the physics of landing techniques in sports science
  • Investigate the effects of different landing surfaces on force absorption
  • Study the biomechanics of jumping and landing to optimize performance and safety
USEFUL FOR

Students studying physics, athletes looking to improve their landing techniques, coaches in sports science, and anyone interested in biomechanics and injury prevention.

eternalronin
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Homework Statement


When jumping from a height on to a hard surface, it is advisable to bend one's knees on landing. How does bending the knees affect the time one takes to come to rest? (1 mark)

With reference to Newton's second law, explain why it is a good idea to bend one's knees. (2 marks)


Homework Equations


F=ma


The Attempt at a Solution



I'm not quite sure how to answer this question at all...
 
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When landing, you need to change your momentum. What is the relationship between force, time, and change in momentum?
What is the difference between landing with legs straight and landing with them bent (and not held too rigidly) in terms of how forces change over time? Try to sketch a graph. What must the two graphs have in common?
 
With regards to the second part, you should make sure that you understand Newton's Second Law. More force acting upon a falling body is worse, whereas less force would be better, but how would bending your legs affect that force? Knowing the definitions of each component of F=ma should hopefully make the answer apparent.
 
haruspex said:
When landing, you need to change your momentum. What is the relationship between force, time, and change in momentum?
What is the difference between landing with legs straight and landing with them bent (and not held too rigidly) in terms of how forces change over time? Try to sketch a graph. What must the two graphs have in common?

Force is equal to rate of change in momentum? f=dp/dt I think. Well I don't know, do bent knees absorb force more? I'll try and draw graphs, thanks

AnTiFreeze3 said:
With regards to the second part, you should make sure that you understand Newton's Second Law. More force acting upon a falling body is worse, whereas less force would be better, but how would bending your legs affect that force? Knowing the definitions of each component of F=ma should hopefully make the answer apparent.

I'm not sure how bending your knees would change the force. Would it decrease it? And since mass stays constant, acceleration would decrease?
 
eternalronin said:
Force is equal to rate of change in momentum? f=dp/dt I think. Well I don't know, do bent knees absorb force more? I'll try and draw graphs, thanks

I'm not sure how bending your knees would change the force. Would it decrease it? And since mass stays constant, acceleration would decrease?

If you don't bend your knees it could hurt - why do you think that is?
 
Here is a fun way to learn:

Try to jump at least 10 times without bending your knees . (Do u experience any agony?)

Repeat the same experiment but this time bending your knees on every jump. (Feel Relaxed ? )
 
That is, if after jumping fro a height 10 times without bending your knees, you can do the same bending your knees!
 
haruspex said:
If you don't bend your knees it could hurt - why do you think that is?

I'm not sure where I was going with the 'acceleration would decrease thing' since it's always going to be 9.8, I think

I have an idea, is it because when the legs are bent the angle is different, so the component of the force going downwards is going to be smaller?

And also, when knees are bent it takes a longer time to decelerate, and there would be more displacement as the body is still moving lower. And since it takes a longer time to decelerate to 0, f=ma so the force would be lower?
 

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