Sitting in front of the computer

  • Thread starter Thread starter Maxwell
  • Start date Start date
  • Tags Tags
    Computer
Click For Summary
SUMMARY

Sitting in front of a computer for extended periods does not have a direct link to cancer, but it can lead to significant health risks such as worsened vision and increased likelihood of developing blood clots due to prolonged inactivity. Flat-screen LCD monitors are confirmed to reduce eye strain compared to older CRT models. Maintaining an active lifestyle and taking regular breaks from screen time are essential to mitigate these risks. Users should be cautious about their overall health habits, including diet and exercise, to avoid indirect health issues.

PREREQUISITES
  • Understanding of the health impacts of prolonged computer use
  • Knowledge of eye strain and its effects
  • Familiarity with different types of computer monitors, specifically CRT and LCD
  • Awareness of the risks associated with a sedentary lifestyle
NEXT STEPS
  • Research the health effects of prolonged computer use on vision
  • Learn about the benefits of using LCD monitors over CRT monitors
  • Investigate strategies to prevent blood clots from prolonged sitting
  • Explore exercises and breaks to incorporate during long computer sessions
USEFUL FOR

This discussion is beneficial for computer users, health professionals, ergonomics specialists, and anyone concerned about the health implications of prolonged computer use.

Maxwell
Messages
511
Reaction score
0
Could sitting in front of a computer for an extended amount of time increase your risk of getting cancer?

What about sleeping in the same room as a computer that's always on?

Thanks.
 
Biology news on Phys.org
There is no direct link to cancer. At least it is not known.

But computers do radiate, and they do interfere with the background electromagnetic field, etc. And they do simply heat the room, and waste your free air in the room. There might be also a noise... I wouldn't recommend sleeping with PC...

BTW. The most direct danger from PC might be to worsen your vision. There might be also an indirect action - to worsen your immunity as a whole due to the unhealthy lifestile. So, have to go out from time to time!
 
What about flat-screen LCDs? I heard they're better for your eyes than the old bubble-screen CRTs. Can anyone verify this?

Also, I sleep with my PC on sometimes, but its fan is pretty quiet. It almost lulls me to sleep. :-p The only downside is the bright green power light in the back that illuminated the room.
 
oki said:
BTW. The most direct danger from PC might be to worsen your vision. There might be also an indirect action - to worsen your immunity as a whole due to the unhealthy lifestile. So, have to go out from time to time!

Generally, the effect on vision is usually just eyestrain. If you make an effort to look up and change your focus to other things every so often, you'll lessen that problem.

As for the "indirect action" you mentioned, that sure does seem to be the greater risk. If someone spends so much time sitting in front of a computer that they aren't getting up and being active and getting exercise, especially if they also have the soda/junk food next to them, the unhealthy lifestyle of eating too much and exercising too little is more problematic.
 
The reason that I asked this question is because I like to keep my computer on all the time, but I live in a dorm room. So putting it in another room is not an option.

I do enough exercise and I eat pretty well, so as long as there are no risks of developing cancers, I think I'm ok.

Thanks.
 
Blood clots are a problem. People sit for hours without moving, sometimes they develop clots in their femoral arteries. They get up to go to the bathroom, and the clot gets dislodged, travels to the heart, causes a heart attack.

A friend of mine died from it.
 
...and how many hours are you talking about?
 
z-component said:
What about flat-screen LCDs? I heard they're better for your eyes than the old bubble-screen CRTs. Can anyone verify this?

I don't know what science has to say about it but when i switched to LCD... oh my god the difference was night and day when it came to strain on my eyes. About 4 hours on a CRT made my eyes hurt and now i can go as long as I want!
 
i think i might get that excersise machine back from my uncle now...
 

Similar threads

  • · Replies 5 ·
Replies
5
Views
3K
  • · Replies 2 ·
Replies
2
Views
2K
Replies
24
Views
9K
  • · Replies 10 ·
Replies
10
Views
2K
  • · Replies 13 ·
Replies
13
Views
3K
  • · Replies 30 ·
2
Replies
30
Views
6K
Replies
2
Views
1K
Replies
7
Views
3K
Replies
2
Views
2K
  • · Replies 2 ·
Replies
2
Views
1K