Solar-distilled Water & your health

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Discussion Overview

The discussion revolves around the health implications of drinking solar-distilled water, including its process, benefits, and potential drawbacks. Participants explore the necessity of minerals in drinking water and compare distilled water with other sources like mineral water and tap water.

Discussion Character

  • Debate/contested
  • Conceptual clarification
  • Technical explanation

Main Points Raised

  • Some participants explain that solar distillation separates water vapor from impurities, suggesting it does not transfer contaminants.
  • There is a recurring question about the necessity of minerals in drinking water, with some arguing that minerals are primarily obtained from food.
  • One participant expresses concern that distilled water may not be suitable for long-term consumption, citing evolutionary factors and digestive health.
  • Another participant warns that distilled water could deplete essential electrolytes, potentially leading to health issues such as hyponatremia.
  • A suggestion is made that adding small amounts of urine to distilled water could help maintain health in emergencies.
  • Participants discuss the practice of solar sterilization of water in regions with contaminated sources, noting its effectiveness in killing pathogens.
  • Concerns are raised about the quality of tap water, with some preferring distilled water over potentially contaminated sources.

Areas of Agreement / Disagreement

Participants do not reach a consensus on the health implications of drinking distilled water versus mineral water. There are multiple competing views regarding the necessity of minerals in water and the suitability of distilled water for long-term use.

Contextual Notes

Some claims about health risks associated with distilled water and the benefits of minerals are not universally accepted and depend on individual dietary habits and health conditions. The discussion reflects a variety of perspectives without resolving the underlying uncertainties.

chrtn
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What I understand from solar distillation of water process is that the sun's heat causes water to evaporate, separating the water vapor from salt or impurities.

So there's no transfer of contaminants. You can do this on fertilized lawns!

The drinking of distilled water has been both advocated and discouraged (because of the lack of beneficial minerals) for health reasons.
http://en.wikipedia.org/wiki/Distilled_water

I don't understand why we need minerals in our water.
We get minerals from food. Why we need them in our water?
 
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chrtn said:
I don't understand why we need minerals in our water.
We get minerals from food. Why we need them in our water?

It is a matter of amount - if you DO get enough in the food, it shouldn't matter if they are in the water you drink.

But we evolved drinking water that was not distilled, and that's what our digestive tract is used to work with, so I would not drink distilled water unless in emergency. Just in case.
 
Distilled water is only suitable for short term use, life raft at sea ect were you have no other sources. Rain water and snow also fall into this category. Mineral water supplies the body with trace elements and minerals/salts, whereas distilled water actively draws and deplete's essential electrolytes from the body which can lead to hyponatremia and heart failure. I know this sounds gross but it may be beneficial to add small amounts of urine [5ml per liter] to your distilled water to maintain better health in an emergency!

In Africa were water is frequently contaminated by dangerous pathogens it is common for people to collect the water in clear plastic bottles. The sealed bottles of water is left in the full influence of the sun for 4 to 6 hours were the UV light is very effective at killing the pathogens. This is known as solar sterilisation and is quite common practice were fuel for fires is scarce.
 
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lets see there is the fluoride in the water supposedly for teeth. what other minerals are there in the sink water. Dont most people buy those filters anyways. If you work in an office, don't you think drink from a water cooler.

I would prefer distilled water over the yellow and cloudy stuff that's in some sinks
 

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