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## Homework Statement

A block of mass 0.3 kg and spring constant 24 N/m is on a frictionless surface. If the block is set into motion when compressed 3.5 cm, what is the maximum velocity of the block? How much is the spring compressed when the block has a velocity of 0.19 m/s?

## Homework Equations

F = -kx

## The Attempt at a Solution

m = 0.3 kg

k = 24 N/m

3.5cm = 0.035m is what? amplitude or distance I'm not sure.

F = 24*0.035 = 0.84 N?

I'm stuck, any help would be greatly appreciated :)