Spring force and the period of it's ocilation

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Robertoalva
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1.A mass is attached to a vertical spring, which then goes into oscillation.
At the high point of the oscillation, the spring is in the
original unstretched equilibrium position it had before the mass
was attached; the low point is 5.8 cm below this. Find the oscillation
period.




Homework Equations


sin(α+ or -β)
sqrt(k/m)= ω


The Attempt at a Solution


having the half of 5.8cm
2.9cm k = mg
 
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Think about this

T = 2(pi)sqrt(m/k)

How do you find k?

(force) (distance) = k and force in this case is mg

These are enough clues.