- 20,798
- 28,346
I remember a professor who told me that his night owl friend tried to change his rhythm his entire life - and failed. I remember a website which had a different clock running for night owls. I think it was minus 3 hours. And last but not least, they found out that kids at school improve their learning if they only started an hour later. I even remember a project, where they introduced an option: kids could choose whether to start early or to repeat the first class later and on another day of the week. First results have been promising.WWGD said:Interesting book "Power of When" on how people have different internal time cycles/rythms so that their energy and focus levels change based on different patterns and schedules. The early bird 9-5 lifestyle is not well suited for all, though I am not sure how society, daily life, could be retooled to better fit this difference.
My excuse? The astronomer's day is the night.
