AlephZero alluded to how to get an understanding about all this (by dotting the stress tensor with a unit normal, the so-called Cauchy stress relationship) but, to keep things simple, he left out some of the details. This is a problem that everyone who has ever studied stress analysis in solids and liquids has grappled with, and has been confused by. For some reason, academia has felt it is too complicated to introduce the straightforward mathematics involved in working with the stress tensor. This has made things rough on the students. The stress tensor is what we call a second order tensor. If you take the dot product of a vector with another vector, you get a scalar, but when you take the dot product of a second order tensor with a vector, you get another vector. Dotting the stress tensor with a unit normal vector to a plane within a solid or liquid maps the unit normal vector into the "traction vector" or "stress vector" acting on the portion of the material on one side of the plane (the portion from which the normal is directed) by the portion of the material on the other side of the plane (the portion toward which the normal is directed). This is the Cauchy stress relationship. The stress tensor can be expressed in terms of components and unit vectors, just as in the case of vector. But, in the case of a second order tensor, the unit vectors are written in pairs called dyads:
σ = σxxixix + σxyixiy + σxyiyix + σyyiyiy + σxzixiz + σxzizix + σyziyiz + σyziziy + σzziziz
As this equation stands, the summation at the right hand side does not yet have a function. But the stress tensor expression fulfills its primary function in life when it is dotted with a unit normal vector to a plane. For example, if we dot the stress tensor with a unit vector in the x-direction, we obtain:
σ [itex]\bullet[/itex] ix = σxxixix [itex]\bullet[/itex] ix + σxyixiy [itex]\bullet[/itex] ix + σxyiyix [itex]\bullet[/itex] ix + etc. = σxxix + σxyiy + σxziz
This is the traction vector acting on the y-z plane. If we dotted the stress tensor with minus the unit vector in the x - direction, the stress vector would be minus this. This is how the plus signs and the minus signs come in. The only thing you need to remember is that, when you dot a dyad on the right with a vector, you just dot the right hand member with the vector, and leave the left hand member alone.