Why do we fall forward when walking and rotating?

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Discussion Overview

The discussion revolves around the mechanics of walking and the reasons behind the forward motion experienced when pushing off the ground. Participants explore the interplay of forces, gravity, and body mechanics involved in maintaining balance while walking and rotating.

Discussion Character

  • Exploratory, Technical explanation, Conceptual clarification, Debate/contested

Main Points Raised

  • Some participants suggest that when pushing off with the foot, gravity creates a torque that favors leaning forward, which is critical for maintaining balance.
  • Others argue that the action of moving the foot forward in the air, combined with the timing of steps, influences the forward motion and balance.
  • One participant notes that the force exerted by the foot is primarily upwards, indicating that the body is more falling forward than being actively pushed forward.
  • Another point raised is that the pushing leg is positioned behind the center of mass, which generates a moment that rotates the body forward.
  • Some participants express agreement with the idea that the vertical component of the pushing leg contributes to the forward rotation of the body.

Areas of Agreement / Disagreement

Participants express multiple competing views regarding the mechanics of forward motion while walking, with no consensus reached on the exact mechanisms at play.

Contextual Notes

Some assumptions about body mechanics and the role of gravity in balance are not fully explored, and the discussion does not resolve the complexities of the forces involved.

Erunanethiel
When we push off with with our foot on the ground and accelerate, why do we fall forward and catch ourselves with our swinging leg, while when push forward the inertia of our body must actually tilt it backwards, how do we fall to the front?
 
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I'm no expert in the mechanics of walking, but remember that when you move your foot forward in the air, gravity wants to pull it down and creates a torque in favor of leaning you forward. To see that part in action, just stand on one foot and stick the other out front; see if you can stay balanced. Then when your front foot hits the ground, it is natural to take a step forward to straighten back up. The timing of it all is critical.
 
Erunanethiel said:
When we push off with with our foot on the ground and accelerate, why do we fall forward and catch ourselves with our swinging leg, while when push forward the inertia of our body must actually tilt it backwards, how do we fall to the front?
You aren't pushing below your center of gravity because your foot has to support the entire weight of your body, so the force is mostly upwards. You're more falling forward than being pushed forward.
 
Erunanethiel said:
while when push forward the inertia of our body must actually tilt it backwards
The pushing leg is behind the center of mass, so it's vertical component creates a moment rotating the body forward.
 
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A.T. said:
The pushing leg is behind the center of mass, so it's vertical component creates a moment rotating the body forward.
I think that's the answer as well
 

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