The period of simple harmonic motion (SHO) is determined by the spring constant (k) and the mass (m) of the oscillating body, as described by the equation ω=√(k/m). The amplitude of the motion does not affect the period, confirming that it remains constant regardless of how far the spring is stretched or compressed. The relationship between frequency (f) and angular frequency (ω) is established through the equation ω=2πf. Therefore, both the stiffness of the spring and the mass are critical factors in determining the period of SHO. Understanding these relationships is essential for analyzing oscillatory systems.