- #1
Vodkacannon
- 40
- 0
I have seen that the recommended daily intake of iron for adults is 45 mg/day. I've seen even lower estimates. These iron pills that I bought contain 50 mg of iron and give 278% of your daily value intake. The instructions say take two tablets daily.
Isn't this a bit extreme or am I not getting something?
Isn't this a bit extreme or am I not getting something?