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I've always kept myself in pretty good shape, I have all of the exercise equipment at home and actually used them every day, until I damaged my knee over a year ago. Now I wiggle and jiggle in places that I shouldn't be wiggling and jiggling.
I need to get back into shape but I just can't seem to get motivated. I keep thinking of all the million other things I need to be doing.
Tomorrow I AM going to go hiking, which is something I love, maybe I can stop thinking about work. Of course the best hiking is up where the mountain lions are (for anyone that remembers my thread about the mountain lion in my neighborhood that ate the neighbor's chihuahua, some woman ran over it with her car).
I was wondering what others do for exercise. How do you get motivated? Does it make you feel better?
I need to get back into shape but I just can't seem to get motivated. I keep thinking of all the million other things I need to be doing.
Tomorrow I AM going to go hiking, which is something I love, maybe I can stop thinking about work. Of course the best hiking is up where the mountain lions are (for anyone that remembers my thread about the mountain lion in my neighborhood that ate the neighbor's chihuahua, some woman ran over it with her car).
I was wondering what others do for exercise. How do you get motivated? Does it make you feel better?