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What habits shouldn't I have?
What foods shouldn't I take ?
What foods shouldn't I take ?
As long as there is a parachute involved, I am all for it.Originally posted by FZ+
No, I don't mean throwing yourself off buildings for the sake of it. Unless you are *really* into that kind of thing...
Originally posted by Simfishy
I have cut down on my calorie consumption to 1300-1500 calories per day while I still try to consume as many antioxidant rich fruits and vegetables every dah.
Some common habits that can increase your risk of cancer include smoking, excessive alcohol consumption, poor diet, lack of physical activity, and exposure to harmful chemicals or radiation.
While there is no single food that can prevent cancer, research suggests that a diet rich in fruits, vegetables, whole grains, and lean proteins can help reduce your risk of developing certain types of cancer. These foods contain antioxidants and other nutrients that can help protect against cancer-causing agents.
Yes, there is a strong link between obesity and cancer. Excess body weight, especially around the waist, can increase your risk of developing multiple types of cancer, including breast, colon, and pancreatic cancer. Maintaining a healthy weight through diet and exercise can help reduce this risk.
Some foods that have been linked to an increased risk of cancer include processed and red meats, sugary drinks and snacks, and foods high in saturated and trans fats. It is important to limit these foods in your diet and focus on consuming a variety of whole, unprocessed foods.
Yes, quitting smoking and limiting alcohol consumption can significantly reduce your risk of cancer. These habits are known to increase the risk of developing multiple types of cancer, and quitting or reducing them can greatly improve your overall health and decrease your chances of developing cancer.