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Are multivitamins a waste of money? Editorial in medical journal says yes
http://www.cnn.com/2013/12/16/health/multivitamins-studies/index.html
I've taken vitamins and supplements during some periods and I admit, I can't tell the difference.
http://www.cnn.com/2013/12/16/health/multivitamins-studies/index.html
More than half of all adults in the United States take some sort of multivitamin; many do so in hopes of preventing heart disease and cancer or even to aid with memory.
But an editorial published in this week's Annals of Internal Medicine says that using supplements and multivitamins to prevent chronic conditions is a waste of money.
I've taken vitamins and supplements during some periods and I admit, I can't tell the difference.