There is similar information in
http://math.ucr.edu/home/baez/physics/Relativity/SR/rocket.html
However, note the fuel requirements for such a rocket, which is discussed a bit in the above FAQ;
You are already at a 10:1 mass ratio burning pure matter/antimatter for even a short trip. A trip to Andromeda requires a 4100:1 mass ratio.
Let's look more closely at the 10:1 mass ratio. That's 1 ton of payload, 5 tons of matter, and
5 tons of antimatter for fuel!
I do not personally expect to see antimatter available in ton quantities in my lifetime, or in the lifetime of any poster here.
And that's not all. Even if we had ton-quantities of antimatter available, is very unlikley that one will be able to accelerate continuously at 1G with, for instance, an antimatter-beam-core rocket.
For more info on the beam core concept, see for instance.
http://ffden-2.phys.uaf.edu/213.web.stuff/Scott Kircher/beamedcore.html
Like all high ISP designs, the high ISP comes at the cost of lower acceleration (given reasonable-tech limits on heat dissipation and energy handling capacity). Burning pounds of antimatter in a second without vaporizing yourself is not an easy task. ANd mere pounds/ second would not be enough for some (actually many) of the scenarios being discussed here.
"Light sail" designs become very attractive in that one does not have to carry along the fuel required, but like other high ISP approaches it is hard to imagine a 1-g light sail driver. Also, the issue of "how to stop" needs to be addressed with light-sail designs.
And if we somehow manages to beat all these difficulties, we have to avoid (somehow) of being fried by the interstellar media, which will appear to be an ultra-relativistic beam of radiation. As the FAQ mentions, even the CMB background radiation will be blue-shifted into a lethal beam of radiation, hot enough to melt any known material.
So let me go back to my original point. We are making great strides in biology, and it makes a lot more sense to simply be more patient. Interstellar travel will probably always take a long time, but if we can live for 1000 years, a 50 year journey may no longer be an insurmmountable obstacle. Certainly ultra-efficient recylcling will be required for 50 year journeys, but the issue of supplying enough energy to keep a human being going for 50 years, and even the problem of dealing with atmosphere loss through a hermetically sealed hull over that time will be a lot less than the "tons of antimatter" required for a brute-force physics approach of trying to achieve ultra-relativistic velocities.
Other far-out ideas (but still more plausible than brute-force relativistic velocities IMO) include building mechanical bodies, or "uploading" minds from the human brain into software on advanced computers.