Human Power (Cycling) & Energy Expenditure

In summary, the conversation discusses the record power output of cyclists over a one hour period, which is around 400-500 watts. This is equal to 450 watt hours, which is equivalent to 1,620,000 joules/h or 1,620 kJ/h. However, when calculating the calorie expenditure, the number of calories burned is significantly higher. This is because the human body is not 100% efficient and other factors such as respiration, body heat generation, and increased blood flow are taken into account. The 400-500 watts generated by the cyclist is purely mechanical work and does not take into consideration these other factors. Additionally, racing cyclists are generally more efficient than the average person.
  • #1
Sirsh
267
10
I have come across something that has me stumped which has something to do with the records of power output by cyclists over a one hour period.

The record of the most power (watts) generated by a cyclist is in the realm of 400-500 watts for an hour, so 400-500 Wh.

Now, we know that one watt (W) of energy is equal to one joule per second (J/s) and for one watt hour there would be the equivalent joules/hour which is 3,600 J/h.

If we are to convert the power output of the cyclist into joules/h then we would have (using 450 Wh) 1,620,000 joules/h or 1,620 kJ/h.

My confusion lies here, if the cyclist has expended/burnt 1,620 kJ in that hour of riding, this equates to approximately 368 calories/hour (using 4.4 kJ = 1 Calorie).

Now if you are to go on any website to figure out how many calories you have burnt over the course of riding for an hour, they generally will give you in excess of 3 times this amount.

Why is this? is there something wrong with what I have done, or is the power that the cyclist generated not depended on weight and other factors that would be incorporated in the calculation of energy expenditure?
 
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  • #2
The human body is far from 100% efficient.
 
  • #3
russ_watters said:
The human body is far from 100% efficient.

So the calculated calorie expenditure would incorporate things like respiration/body heat generation/increased blood flow etc.?

Whereas the 400-500W is purely the mechanical work that they can generate?
 
  • #4
Sirsh said:
So the calculated calorie expenditure would incorporate things like respiration/body heat generation/increased blood flow etc.?

Whereas the 400-500W is purely the mechanical work that they can generate?
Correct.
 
  • #5
And racing cyclists are probably a lot more efficient than the rest of us.
 

1. What is human power?

Human power refers to the physical effort and energy generated by the human body to perform tasks such as cycling. In cycling, human power is used to pedal and move the bicycle forward.

2. How is human power measured in cycling?

Human power in cycling is typically measured in watts, which is a unit of power. One watt is equal to one joule of energy per second. Cyclists can use power meters on their bicycles to measure their power output in real-time.

3. What affects human power output in cycling?

Several factors can affect human power output in cycling, including the cyclist's fitness level, weight, and body composition. The terrain, wind, temperature, and altitude can also impact power output. Additionally, the type of bicycle and gear used can affect power output.

4. How does energy expenditure relate to human power in cycling?

Energy expenditure refers to the amount of energy (in calories) that the body uses to perform physical activities, such as cycling. Human power is the source of energy expenditure in cycling, as the body converts stored energy (from food) into mechanical energy to power the bicycle.

5. Can human power be improved in cycling?

Yes, human power can be improved in cycling through training and proper nutrition. Consistent and targeted training can increase physical fitness, which can lead to an increase in power output. Additionally, maintaining a balanced and nutrient-dense diet can provide the body with the fuel it needs for optimal power output.

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