Some of the roots are going to be complex, so the way I would tackle the problem is to rewrite your number in the form:
z=(1+\sqrt{2}){\rm e}^{2\pi ni},
where n=0,1,2,... Then taking the fifth root gives:
z^{1/5}=(1+\sqrt{2})^{1/5} {\rm e}^{2\pi ni/5},
which you can write in the...