Hi, Ratch.
The logic here: -7cos(5x-3)= -7cos5(x-3/5), so the phase is -3/5.
The logic: -cot(3x-4)= cot(-3x+4)= cot3(-x+4), so the phase looks to be 4/3, but the phase of -cot(3x-4) looks like -4/3, except I am not sure how negative cot influences the phase.
Not equations, but just...