Say you have a mass lying on a frictionless table. The mass is attached to a spring which is attached to the wall. The spring is initially unstretched. You stretch it out a certain distance from the initial position. We call that distance d. This is the amplitude of the oscillation. It has units of displacement (distance). Once you then let the spring go from that position, d, it will go back towards its initial, equilibrium position but pass through it and go to position -d on the other side. It will then swing all the way back to position +d, where you initially let it go. The time it takes for it to get back to where you initially let it go is called the period of the motion, T. This quantity has units of time. It depends on the rigidity of the spring and the mass which is attached.
Mathematically, the mass undergoes a motion given by
[tex]x(t)=d cos(\frac{2 \pi}{T} t)[/tex]