The discussion clarifies the concepts of amplitude and period in harmonic motion, specifically for a spring system. The amplitude is defined as the maximum displacement from the equilibrium position, while the period is the time taken for one complete oscillation, which includes moving from the maximum displacement on one side to the maximum on the other and back. The mathematical representation of the motion can vary based on initial conditions, using cosine or sine functions accordingly. The period depends on the mass attached to the spring and the spring's rigidity. Understanding these concepts is crucial for solving related physics problems effectively.