Calculating Force Needed to Lift 79kg Mass at Const. Speed

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daltomagne
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A woman raises herself in a bucket. How hard must she pull downward to raise herself slowly at constant speed? The mass of the person plus the bucket is 79 kg.

m=79kg
g=9.8m/s^2 (downward)

i know [tex]\Sigma[/tex]F=ma so i end up with 774.2 N. I'm a little lost as where to go now.
 
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Sum the forces in the y direction, if speed is constant that acceleration is zero

Forces in y =Fp- Fg = 0

Solve for fp
 
You actually already solved it. For something to move at a constant speed, the net force has to be 0. So she just has to pull hard enough to overcome the gravitational force. Which you already calculated.
 
You need to understand how she is raising herself. A simple rope and pulley arrangement? A diagram would be helpful.