Can somebody explain Einstein's mass-energy relation?

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lakshmi
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somebody explain me einstein mass energy relation
 
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E = mc^2, there E is energy, m is mass, and c is the speed of light (3.0x10^8m/s)
 
Mass is a form of energy. The amount of mass-energy "stored" in an object is given by E = mc^2. So when the mass-energy is transformed into motion (kinetic) energy, the resulting system will have mc^2 amount of kinetic energy.
 
Note that the enery-mass relation is only true if the object is stationary or traveling at a relative low speed compare to light. In general, the kinetic energy for an object is

E=mc^2(1/(1-v^2/c^2)-1), so when v=0, E=mc^2.