Well, since there is no friction, this implies that all the energy is conserved, with other words: energy will not get lost. So the total energy is constant.
In this case there are two kinds of energy: kinetic and potential.
Kinetic energy
The kinetic energy is determined by the amount of velocity and the mass something has.
The formula is: [itex]T=\frac{1}{2}mv^{2}[/itex]
T=kinetic energy
m=mass
v=velocity
Potential energy
The potential energy is determined by the mass, height and the gravitational acceleration.
[itex]V = mgh[/itex]
V = potential energy
m = mass
g = gravitational accelartion (about 9.8 when we are on the earth)
h = heigth
Initial situation
At the beginning we are on the ground, so our height is 0. Which makes the potential energy zero, because zero times something else remains zero. so we can say: E=T+V=T+0=T
So we only have kinetic energy: [itex]T=\frac{1}{2}mv^2[/itex], for simplicity I will say our mass m=1. Later on I will tell you why i did that.
So [itex]T=\frac{1}{2}*1*(3.7)^2=6.845 J[/itex] (energy is measured in Joules, or in short just "J")
Final situation
We get maximum height when the object stands still, just before he will fall down again. So his velocity is zero; E=T+V=0+V=V
[itex]V=mgh[/itex]. I said that m=1, but we could also have said that it was 4756853, it doesn't matter because it would have had the same effect on the potential energy. (a little detail, ask me if you don't understand what I mean)
So the potential energy has to be exactly 6.845 J since we stated that all the energy is conserved during the motion. From now on you should be able to calculate the height, IF you understood what I just wrote.
Hope I didn't make any mistakes, it's pretty late here.
Did you understand what I just wrote?