Height is primarily influenced by genetics, which sets a range of potential outcomes, while environmental factors such as diet, physical activity, and lifestyle choices can affect where an individual falls within that range. The genetic basis for height is complex, involving multiple genes rather than a single locus, indicating multifactorial inheritance. Although some argue that environmental factors play a minimal role, anecdotal evidence suggests that changes in physical activity and nutrition can lead to noticeable height differences, even among individuals with similar genetic backgrounds, such as identical twins. Overall, while genetics is the dominant factor in determining height, the interaction with environmental influences is significant, particularly in contexts of adequate nutrition and health.