For forces like electric, magnetic, and gravitation, the inverse square law says that the force from a point source gets weaker the further you go from the source of the force. It falls off as 1/r^2 where r is the distance you are from the source. You prove it by measuring it. Other things obey the inverse square law too. If you have a light source, then the amount of light landing on a fixed area (like a piece of paper) facing the source will fall off as you move the area further away. It will fall off as 1/r^2. This is the geometric inverse square law. If you have a piece of paper at distance r, and you move it to 2r, you will have to make it 2 squared or four times larger in order for it to look the same size. This kind of inverse square law you can prove with geometry.