Is it possible for me to grow an inch?

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SUMMARY

Individuals aged 19 can still experience growth if their growth plates have not closed. Growth potential can be estimated by examining family height patterns, as genetic factors play a significant role. Medical interventions, such as growth hormone therapy, are available but come with risks, including the potential for stimulating cancerous cells. While most people stop growing by age 21, some may continue to grow into their late 20s, and factors like foot size can change well into middle age.

PREREQUISITES
  • Understanding of growth plate biology and closure
  • Knowledge of genetic factors influencing height
  • Familiarity with growth hormone therapy and its risks
  • Awareness of general human growth patterns and timelines
NEXT STEPS
  • Research the effects of growth plate closure on height potential
  • Learn about the implications and risks of growth hormone therapy
  • Investigate genetic factors affecting height in families
  • Explore alternative methods for maximizing growth potential
USEFUL FOR

Young adults considering height growth options, medical professionals advising on growth therapies, and individuals interested in understanding human growth patterns.

pakmingki
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I would just like to be around an inch taller.

Im 19 now.
Is it possible to get an inch up there within the next few years?
 
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It is possible if the growth plates on the ends of your bones have not closed up.
 
You can get a reasonable approximation of your growth potential by observing your immediate family i.e. siblings, parents, aunts & uncles. For example, when I stopped growing I was the very same height as my dad. My brother however is 2 inches taller than me. So there is some variance (give or take a couple inches).
 
There are medical interventions available, but I certainly wouldn't recommend any of them unless this is something that's necessary for your quality of life (and that doesn't include vanity).
 
I stopped growing when I was 16 and it even seems as if I have lost a 1/4 inch or so in the last couple decades. :cry:
 
I stopped growing when I was 16 and it even seems as if I have lost a 1/4 inch or so in the last couple decades.
My symapathies. Same is my condition. I have not grown a millimetre since I was 14, and I am 17 now. :cry::cry::cry:
 
Yes you can grow an inch, in medieval times they used the wrack to achieve surprising quick growth rates :smile:

Most people don't stop growing until the age of ~21, although you may have stopped growing up a while before then.
 
pakmingki said:
I would just like to be around an inch taller.

Im 19 now.
Is it possible to get an inch up there within the next few years?

Actually, what matters is, how tall are you?
 
  • #10
pakmingki said:
I would just like to be around an inch taller.

Im 19 now.
Is it possible to get an inch up there within the next few years?

Growth hormones can be administered by a physician. Its too dangerous mind you because you don't know what kind of cells will be benefited by this treatment...namely, mutated (cancer) cells. Usually an oncologist will want to administer anti-growth hormones to combat mutations.

I have seen growth extend into the 30s for some people so I wouldn't give up hope just yet. Associates of mine have shot up to 6'3" by the age of 16 then gone on to make 6'8" in their late 20s... there's no magic age where we stop growing. You will find your foot size will continue to grow well into middle age. (Of course, the standard shoe size may be gettng smaller:mad:)
 
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  • #11
i have grown 1/2 inch since i was 10 and i am 15 now but my muscle mass is greater, my feet continue to grow, genetically my family is short (except my cousin who is taller than both his parents and most of his relatives
 

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