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I recommend active, thought-focused meditation. The goal is to
optimise brain activity with increased glucose level, increased
pulse and breathing rate. Start by eating something like honey
or something containing sugar or dextrose. Then start jumping on
a small trampoline-type jumper placed in the middle of a surround
sound audio system. Listen to any kind of music you enjoy at a
level that is loud enough to stimulate. Then, while jumping, focus on a philosophical question such as 'what is the difference
between empty space and nothing.' Soon you should not hear the
music and and you will be unaware of time. With your focused and
energized brain optimised, you with be amazed at what you will
find. If nothing else, it is less expensive than most drugs and
at the least, you will get a little exercise.
optimise brain activity with increased glucose level, increased
pulse and breathing rate. Start by eating something like honey
or something containing sugar or dextrose. Then start jumping on
a small trampoline-type jumper placed in the middle of a surround
sound audio system. Listen to any kind of music you enjoy at a
level that is loud enough to stimulate. Then, while jumping, focus on a philosophical question such as 'what is the difference
between empty space and nothing.' Soon you should not hear the
music and and you will be unaware of time. With your focused and
energized brain optimised, you with be amazed at what you will
find. If nothing else, it is less expensive than most drugs and
at the least, you will get a little exercise.