Kinetic energy (K.E.) is derived from the work done on an object, expressed as K.E. = 1/2 mv^2, where m is mass and v is velocity. The relationship arises from integrating the work done, which involves the force applied over a distance, leading to the factor of one-half in the equation. When an object accelerates, the distance covered increases quadratically with time, explaining why K.E. depends on the square of velocity. The discussion emphasizes that understanding calculus and integration is crucial for grasping how these relationships are formulated. Overall, the kinetic energy formula reflects the energy transferred to an object in motion.