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Study program and concentration
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[QUOTE="pdm, post: 5845830, member: 619355"] I'd say that if I do some sports (you could do body weight excersies, takes like 15min/day - just check out e.g. [URL]https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine[/URL] ) I get my stuff done way better. Also I personally would say that eating e.g. nuts and raisins gives your brain energy - at least I don't feel that ****ed up after several hours of learning if I eat it. But everyone's different here. Also I need enough sleep, without sleep my motivation does not exist at all and I just can't learn anything. Keep yourself motivated by thinking about what you could become or what nice stuff you going to study next year if you pass or whatever. I'm also doing an MBRS [Mindfulness-Based Stress Reduction ] Course at the moment as kind of "compensation" to all the other stuff I do - is probably quit good for concentration too. I'll see, didn't start yet. But in the end, the most important thing is, that you are studying something you have passion about. Dedication. [/QUOTE]
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