or for the nonanalogical...
Let me first define direct-current, or DC, voltage sources. A direct-current source has a positive end and a negative end, i.e. a battery, and when a wire is attached to both ends, (called a closed circuit,) electrons flow from the negative end to the positive end.
For an alternating-current, or AC, voltage source, it works the same way except that the positive end and negative end keep trading places periodically. That is, at first the positive end is at the "top" and the negative end at the "bottom", the current flows from the bottom to the top, then it alternates and the "top" is now negative with the "bottom" positive and the current flows from the top to the bottom. Then it alternates again, and again, and again...
The time it takes to switch the positive and negative "sides", or terminals, we call the Period of the AC current, from this we can get the Frequency of the AC current, which is 1/Period.