- #1
rookie37
- 4
- 0
I have a few emotion questions and how it effect the brain
I'm know little of physics or medicine
I'm doing research on affirmations.
John does positive affirmations
john reads a self help book and visualises and repeats;
I'm rich and successful many times. He does this for 30 minutes each day
However when he does this he is passive
Then he spends most of his day thinking about how much the world sucks. He has insomnia and spends hours awake thinking how somebody screwed him over.
In other words, He is doing affirmations about the negative. He is very emotional and thinks how the world sucks 7 hour each day, 7 days a week and has done this for years.
Obviously this overrides his positive affirmations.
I'm looking for numbers and scientific proof supporting this such as case studies or cat scans
I.E. the brain activity is 30 times more active when emotional than when passive
I'm know little of physics or medicine
I'm doing research on affirmations.
John does positive affirmations
john reads a self help book and visualises and repeats;
I'm rich and successful many times. He does this for 30 minutes each day
However when he does this he is passive
Then he spends most of his day thinking about how much the world sucks. He has insomnia and spends hours awake thinking how somebody screwed him over.
In other words, He is doing affirmations about the negative. He is very emotional and thinks how the world sucks 7 hour each day, 7 days a week and has done this for years.
Obviously this overrides his positive affirmations.
I'm looking for numbers and scientific proof supporting this such as case studies or cat scans
I.E. the brain activity is 30 times more active when emotional than when passive