REM Sleep: It's About Eyes, Not Dreams

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In summary, recent research has shown that REM sleep is not the only time we dream during sleep and it is not necessarily caused by dreaming. The article "REM: It's About Eyes, Not Dreams" discusses the physiological function of rapid eye movement, controlled by a part of the brain called the pons. Interestingly, damage to the pons can stop REM activity without stopping dreams, while damage to the frontal lobe can stop dreams without stopping REM. This suggests that the link between REM and dreams may be casual rather than mutually dependent.
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zoobyshoe
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Apparently they have been coming up with new information in the past few years that indicates REM sleep is not actually the only time we dream during sleep, nor does it seem to be the result of dreaming. This particular article makes an interesting case for the rapid eye mevement having a purely physiological (non-psychological) function:

[Journal:Spring:98] REM: It's About Eyes, Not Dreams
Address:http://cpmcnet.columbia.edu/news/journal/journal-o/archives/jour_v18no2_0006.html
 
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I haven't read this whole paper, but it looks quite interesting:

DREAMING AND REM SLEEP ARE CONTROLLED BY DIFFERENT BRAIN MECHANISMS
Address:http://goodelyfe.healingwell.com/dreams/REM art.htm

His main point seems to be that REM is controlled by a part of the brain called the pons which, if damaged can cease REM activity in a person without ceasing their dreams. Conversely, certain kind of frontal lobe damage can stop people's dreams without stopping rapid eye movement.

It may be that the link between REM and dreams is casual, rather than mutually dependent.
 
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link: http://goodelyfe.healingwell.com/dreams/REM%20art.htm

(fixed from above)
 
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Originally posted by firefly
link: http://goodelyfe.healingwell.com/dreams/REM%20art.htm

(fixed from above)
Thanks, ƒireƒly. I forgot to check if it worked.
 
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What is REM sleep?

REM sleep is a stage of sleep where the brain is highly active and the eyes move rapidly back and forth. It is often referred to as the "dream stage" of sleep because most vivid and memorable dreams occur during this stage.

Why is it called "REM" sleep?

REM stands for rapid eye movement, which is a characteristic of this stage of sleep. During REM sleep, the eyes move rapidly back and forth under the eyelids, giving this stage its name.

How is REM sleep different from other stages of sleep?

REM sleep is characterized by a high level of brain activity, similar to that of being awake. The body also becomes paralyzed during this stage, likely to prevent us from acting out our dreams.

What are the benefits of REM sleep?

REM sleep is essential for cognitive function, memory consolidation, and emotional regulation. It is also believed to play a role in learning and creativity. Lack of REM sleep can lead to mood disorders, difficulty concentrating, and memory problems.

What factors can affect REM sleep?

REM sleep can be affected by various factors such as stress, medications, alcohol, and sleep disorders. It is also influenced by the body's internal clock or circadian rhythm, with most REM sleep occurring in the early morning hours.

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