Can chronic anxiety disorder be cured?

In summary, the conversation discussed the individual's struggle with chronic anxiety and the physical symptoms they have been experiencing. The responder advised seeking medical help from a psychiatrist or general practitioner and not trying to self-medicate. They also offered words of encouragement and wished the individual luck in finding relief from their disorder.
  • #1
waternohitter
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I'm sorry for posting this thread. I know that this is not the right site to ask but my curiosity is really bothering me and I need an answer about this serious illness that I'm having right now. In these past few days, I noticed that I have this anxiety called " Chronic anxiety" and honestly I don't know what it does to me until I keep suffering from extreme panic/nervousness even though It's not a big deal. I also monitored my heart rate and It goes like 172-220 which is obviously not a good sign for health. If someone at you here experienced this kind of mental illness that I have right now, Do you have any tips to get rid of this chronic anxiety disorder that I am bearing right now? Thank you in advance.
 
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  • #2
waternohitter said:
Do you have any tips to get rid of this chronic anxiety disorder that I am bearing right now?
Yes: Please visit a doctor immediately. We do not offer medical advice on this site. You should not try to self-medicate either. Proper clinical treatment will certainly make you better.
 
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  • #3
And with that being said, the thread has run its course.

Locking.
 
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  • #4
@waternohitter, you should see a psychiatrist, they are medical doctors that have studied for additional years on problems with the brain and how these problems affect the body. There are medications that may stop the symptoms you described, but it is up to the specialist doctor to determine what may be causing the problems and if medication is required. You may have to try several medications before you find what works for you, don't give up. But do see one very soon.

Good luck to you!
 
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  • #5
A heart rate of 170-220 at any physical effort level less than maximum effort sprinting up a steep hill indicates a serious problem. Doctor. Now. If you cannot find a psychiatrist, go to a general practitioner. But go.

And good luck.
 
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1. Can chronic anxiety disorder be cured?

While there is no definitive cure for chronic anxiety disorder, it can be effectively managed and treated with a combination of therapy, medication, and lifestyle changes. Many people with chronic anxiety disorder are able to lead fulfilling lives with proper treatment.

2. What are the most common treatment options for chronic anxiety disorder?

The most common treatment options for chronic anxiety disorder include therapy, medication, and lifestyle changes. Therapy, such as cognitive behavioral therapy, can help individuals identify and change negative thought patterns and behaviors. Medication, such as antidepressants or anti-anxiety medications, can help manage symptoms. Lifestyle changes, such as exercise, relaxation techniques, and a healthy diet, can also play a role in managing chronic anxiety disorder.

3. Is therapy necessary for treating chronic anxiety disorder?

While therapy is not always necessary for treating chronic anxiety disorder, it is often recommended as it can be highly effective in managing symptoms. Therapy can help individuals develop coping mechanisms, improve communication skills, and address underlying issues contributing to their anxiety disorder.

4. Can medication alone cure chronic anxiety disorder?

Medication alone cannot cure chronic anxiety disorder, but it can help manage symptoms. It is often used in combination with therapy and lifestyle changes for the most effective treatment. It is important to work with a doctor to find the right medication and dosage for each individual.

5. Are lifestyle changes effective in treating chronic anxiety disorder?

Lifestyle changes can be highly effective in managing chronic anxiety disorder. Regular exercise, healthy eating, and relaxation techniques can all help reduce anxiety symptoms. However, lifestyle changes alone may not be enough to completely cure the disorder. It is important to work with a healthcare professional to develop a comprehensive treatment plan.

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