The discussion centers on seeking psychological help for students experiencing deep depression. It emphasizes the importance of consulting professionals, with many universities and high schools offering mental health services and counseling. Participants encourage reaching out to teachers or faculty for guidance on available resources. For those unable to access professional help, self-education about depression through online resources is suggested, along with the importance of talking to someone about their feelings. One individual shares personal struggles with depression, anger, and high blood pressure, expressing difficulty in seeking help and the impact on their studies. The conversation highlights the commonality of these issues among students and the need for support.