Kl, thanks
So for initial speed of √200 and mass=1, k=1,
KE=1/2*1*200 = 100J.
From the position (I assume we need to shift to -10 and not use 0)
PE=1/2*k*(-10)^2 = 50J
So total is always 150J and PE on its own is 150J when x=+/- 17.3
However, the specific question this is from...