So I see how to do that now, and I get ψ(r) = r*f(r)*(\sqrt{2{\pi}/3}(-Y1,1+Y1,-1) - (1/i)\sqrt{2{\pi}/3}(Y1,1 + Y1,-1) + \sqrt{4{\pi}/3}Y1,0). But now how do I use this to get <L2> and <Lz>? I know to do <ψ| L2 |ψ> and <ψ| Lz |ψ>, but does L2 acting on ψ here still give me the l(l+1)h2...