The complete archive will be FREE online at www.journals.royalsoc.ac.uk[/URL] until the end of December 2006. Following this period it will continue to be free as part of any of the Royal Society's new journal subscription packages.
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I could have saved myself a few bucks if I had known this - you can also get this article through JSTOR at a library, but at 10 cents a page it was several bucks to print the whole thing out. (Also, I find it easier to keep track of pdf files than paper).
Note that several other interesting GR papers have been published at the royal society, including some of the Dixon mass papers mentioned in another thread.
I probably should have said that one can find the total energy in gravitational energy emitted from a gravitating system via the change in the Bondi mass rather than what I did say. Of course, this still isn't as accurate as Chris Hillman's description, but it's probably more accessible to the lay reader. Note that this procedure will still only work correctly if the Bondi mass is defined, which still requires certain preconditions.
For an electromagnetic analogy (which is easier to understand), I would suggest reading about the Larmor radiation equation (though the referenced section in MTW does go into this). Note that even in Newtonian theory, if you have an electric charge at potential P1, and it drops to potential P2, you cannot say that it radiates away an energy equal to P2-P1. Rather, some of the potential energy difference goes into kinetic energy, and only some fraction of this difference gets turned into electromagnetic radiation. The Larmor radiation equation provides a quantitative way of estimating the amount of radiation emitted in this situation. The Larmor radiation equations involve the dipole moment (or rather one of its time derivatives). The equations I posted from MTW involving the time derivatives of the quadropole moments are the GR equivalent to the Larmor radiation equation. There isn't any contribution to gravitational radiation from the dipole moment terms, because they are zero. The first non-zero terms contributing to gravitational radiation are the quadropole terms.Note that one can also, in principle, solve Maxwell's equations for any specific case (usually a numerical solution) to find the total energy converted into electromagnetic radiation, as an alternative to using the Larmor radiation equation. This is more akin to what the scientists did in the Nasa article (but for gravity rather than E&M, they solved the Einstein field equations instead of Maxwell's equations). It's probably the most accurate technique, when done correctly, but it's also the most work.