The angle sum of the interior angles of a polygon is derived from the relationship between the polygon and triangles formed by connecting a point inside the polygon to its vertices. Each triangle contributes 180 degrees, leading to a total of 180n for n triangles. The angles around the interior point sum to 360 degrees, which must be subtracted from the total triangle angle sum. This results in the formula for the sum of interior angles being 180n - 360. The external angles of a polygon always sum to 360 degrees, reinforcing the derivation of these angle sums.