I believe that gravitational waves propagating thru empty space also carry information (do you agree?). Is Bekenstein bound also applicable to that sort of matter-less "storage"?
Space with gravitational waves is not matter-less. The excitation of the spacetime is in fact a graviton. Waving spacetime may be as well described as particles traveling through it - it is the particle-wave duality.
The general relativity alone states that gravitational waves carry mass and pressure. The limit on the information density stored in gravitons is no different than in any other matter. In principle, you could focus so much gravitons in a single point so they collapse into a black hole.
I have another related question, is flat space really flat or is it filled with ‘null’ G-waves?
Space without any mass is not flat - it is in fact negatively curved and obeys the de-Sitter solution of the Einstein equation.
What the empty space lacks is
gravitational waves. That means, the
excitations of spacetime or equivalently
cyclicaly changing Weyl curvature. It is also possible to be no gravitational waves in a space with some mass but without accelerating objects. Every acceleration of any particle produces gravitational waves, just as every acceleration of a charged particle produces electromagnetic waves.
The analogy with electromagnetic field goes further: a static charged object is surrounded by a static electromagnetic field (yet changing with position). An accelerating charged object produces electromagnetic waves (excitations or cycliclicaly changing electromagnetic field). The same goes for gravity: a static massive particle is surrounded with curved but static spacetime. An accelerating particle generates Weyl curvature vibrations, that means gravitational waves.
(‘Null’ in the same sense as null electromagnetic waves which are responsible for Casimir effect).
Cassimir effect is caused by
virtual photons. We don't know if virtual gravitons exist, since we don't have any sound quantum gravity theory. But it is possible.
Even if they were virtual gravitons, they would not carry any information. Virtual particles do not carry information, you can even say that they represent the
lack of information. Virtual particles do not give us any discrimination between physical states. If you have two systems that are almost identical and they only differ (mathematicaly) only in the virtual particles, then they are in fact physically identical. The virtual particles would not give you any bit of information to distinguish between them.
That said, the most cool thing about Bekenstein bond is that it predicts
fractional information for very light systems. Fractional information means in fact
corellations. Yes,
the correlations we see in the quantum mechanic experiments and in Bell inequality. Maybe Bekenstein bond is the key to explain the quantum nature of microscopic world.