I don't disagree which is why I referenced starting with deuterium rather than hydrogen-1.
Getting a bit further into answering the original question.
Nuclear fusion generates
580,000,000 MJ of energy from a kilogram of heavy hydrogen (i.e. Hydrogen-2 and Hydrogen-3) by fusing it into Helium.
In contrast, hydrogen fuel cell produces 142 MJ/kg. Natural gas (i.e. basically methane) produces 54 MJ/kg and gasoline produces 46 MJ/kg.
MJ = megajoule and kg = kilogram and 1 Joule [J] = 1 Watt-second [Ws] = 1 V A s (volt-ampere-second)= 1 N m (Newton meter) = 1 kg m
2s
−2 (kilogram-meter squared per second squared).
In theory, if it went from heavy hydrogen straight to iron, it would generate 725,000,000 MJ of energy from a kilogram of heavy hydrogen (i.e. 7.25 * 10
8 MJ).
The energy that would be created by converting 1 kg of matter directly to pure energy (via the E=mc
2 conversion) would be 89,875,517,878.0128 MJ (i.e. roughly 9 * 10
10.
So, the energy produced in the fusion reaction would be equivalent to a mass almost exactly 8 grams converted to pure energy.
The mass of the end product of converting 1 kg of heavy hydrogen to iron in nuclear fusion would be 992 grams of iron.
These calculations have a roughly 1% uncertainty.