I tried to phrase it so that you would intuitively come up with the equation.
For example, How long will it take something that is traveling at 10 meters per second to come to a rest if for each second that elapses, its speed reduced by 10 meters per second? That's easy. 1 second.
How long will it take something that is traveling at 20 meters per second to come to a rest if for each second that elapses, its speed is reduced by 10 meters per second? That's easy. 2 seconds.
How long will it take something that is traveling at 30 meters per second to come to rest if for each second that elapses, its speed is reduced by 10 meters per second? Any idea?
How did I arrive at 1 second using the numbers 10 and 10? How did I arrive at 2 seconds using the numbers 20 and 10? Can you write the formula I used to do the above 2 examples? Your formula will start out as " t= ".
The long equation will give you the same answer, but its more work. To do it with the long equation, before you plug in any numbers, re-write the equation to solve for t. You're plugging in your numbers first so you end up with stuff like "34.44 = 25.98...". If you re-write to solve for t, you end up with "t=..." and that's much easier to deal with.
Since you've got a t and a t2, you'll need the quadratic equation, unless you take advantage of the fact that the object will take as long to drop as it took to rise. Then you can consider the final velocity to be 25.98 and the initial velocity to be 0. And since anything times 0 = 0, you can remove v0t from your equation. Then you're just left with t2, and no quadratic formula necessary.