I Help with Derivation of Linearized Einstein Field Eqns

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Hi all -
I am trying to follow a derivation of the above. At some point I need to find gαβ for
gαβ = ηαβ + hαβ
with |hαβ|<<1
I am stuck. The text says
gαβ = ηαβ - hαβ
but I cannot figure out why. Can anybody help?
 
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Well, you want both expressions to be each-other inverses, up to linear order in the metric perturbation h. So what do you get?
 
Take ##g_{\alpha\beta}=\eta_{\alpha\beta}+h_{\alpha\beta}## and ##g^{\alpha\beta}=\eta^{\alpha\beta}-h^{\alpha\beta}## and multiply them together and what do you get?
 
I get an identity as long as ##h_{\alpha\beta} h^{\alpha\beta}## is <<1
 
Voila!. The quadratic term is discarded. Depending on the source, ##h_{\alpha\beta}## is called the Pauli-Fierz field. It was discovered by Pauli and Fierz as far back as 1939 that the only Lagrange action (hence field equations) describing a spin 2 field is necessarily the linearized Hilbert-Einstein action.
 
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Thank you guys!
 
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