PeterDonis
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DAH said:I'm still a bit confused as to whether the particle/anti-particle pairs are just a myth or they really do exist, even if it's just for a fraction of a second.
And the answer to this is, neither. Virtual particles are a name for a particular mathematical feature of a particular mathematical approximation used in quantum field theory. (The simplest way I know of to point at this feature is to say that virtual particles are internal lines in Feynman diagrams.) So virtual particles are not a myth, because the mathematical approximation I refer to is really used and can make real predictions that match experiments. But virtual particles don't "really exist" either, because they can never be observed directly (that's what internal in "internal lines in Feynman diagrams" means) and the mathematical feature is part of a specific approximation scheme which is not the only mathematical way to do quantum field theory. So the question you are asking is really the wrong question; you should not even be thinking in terms of whether virtual particles "exist" or not.
DAH said:virtual particles (if they exist) have positive and negative energy
While there is a sense in which this can be said to be the case, it is open to the same objections that I gave above to asking the general question of whether virtual particles "exist" or not.
DAH said:Does that mean the virtual anti-particle has negative mass (Eg. -1 kg)?
Not in any useful sense.