Greg Egan has a webpage on rotating rings, disks, and hoops, that writes down the stress energy tensor for a rotating disk
<<link>>.
A lot of the webpage talks about the materials property of the disk which isn't relevant to finding the stress-energy tensor. I'll quote the relevant sections (with a few small modifications). It does use some techniques that I hoped to avoid, but when I tried to avoid using them, I got the wrong answer. (I deleted that incorrect post). So, I highly recommend using Egan's techniques if one want's to get the right answer.
To understand the approach that is being taken, one needs to have a clear understanding that tensors are expressed in terms of basis vectors. That's what I hoped to avoid, unfortunately, it turns out to be essential.
One additionally needs to know what a coordinate basis is, an orthonormal basis is, and how to convert tensors between different basis (in particular from a coordinate basis to an orthonormal basis and vica versa). This isn't at all hard to carry out, it's just linear algebra. To get equations to solve for the pressures and tensions in the disk, one will need to know how to take the covariant derivative. If these prerequistes aren't met, this post will probably not make much sense. The only remedy I see t is to learn the above concepts.
Egan said:
It will be convenient to introduce a field of three orthonormal vectors at each event in spacetime: the timelike vector u pointing along the world line that passes through the event, the radial vector r, and the tangential vector w orthogonal to both u and r. In terms of unit vectors et, er and eφ associated with our cylindrical coordinates, we have:
u = (et + ω r eφ) / Ω(r)
r = er
w = (eφ + ω r et) / Ω(r)
I think it would be good to, as an added step, renormalize u and w to make them unit length. (r is already unit length). I'm not sure if Egan does this or meant to do this.
Then we can write down the stress-energy tensor. Egan does some stuff with the disk deforming from it's rest state as it spins up that we don't need to bother with. If we assume that
u,r, and
w are renormalized to have unit length then we can write
$$T = \rho \, \textbf{u} \otimes \textbf{u} + P_r \, \textbf{r} \otimes \textbf{r} + P_w \, \textbf{w} \otimes \textbf{w}$$
This is in Egan's index-free notation. In abstract index notation, we'd write:
$$T^{ab} = \rho \, \textbf{u}^a \textbf{u}^b + P_r \, \textbf{r}^a \textbf{r}^b + P_w \, \textbf{w}^a \textbf{w}^b$$
here ##\rho## is the density of the material in it's instantaneous rest frame, ##P_r## is the radial pressure (which will be negative, as it will be a tension) in the rest frame, and ##P_w## is the hoop stress (again, a negative number) also in the rest frame of the material.
Expressed as tensors, these are coordinate independent statements. To write down components, you'd need to choose a coordinate system first. I would suggest cylindrical coordinates, t, r, ##\varphi##, z. Then you need to decide on a choice of basis vectors. You'll probably wind up using two sets - Egan's approach specifies the tensor of the disk in an easy-to-understand orthonormal basis with intuitive physical significance. But to get actual coponents, you'll want to compute the divergence of the stress energy tensor and set it to zero, ##\nabla_a T^{ab}=0## in order to write the appropriate equations to solve for the pressures. This will entail converting the tensor from the orthonormal basis specified by Egan to a coordinate basis to carry out the calculation.