- #1
bobie
Gold Member
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If we pull/ push a weight of 10kg and dislocate it 1 meter the energy spent is 10 joules, can someone tell me roughly if 10 j is 100% can anyone tell me how much energy (calories) has been burned /wasted in excess? I suppose it can vary in different persons and by different factors, I'd like to get just a rough idea, 120%?