How to Calculate Power Output for Lifting and Flinging Objects?

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PAstudent
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1. Homework Statement

Homework Equations


P=dW/dt

The Attempt at a Solution



I feel like I did something incorrect because I didn't use the vertical distance at all. If I'm wrong, does it have something to do with the displacement?[/B]
 
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You calculated the work done to fling the sand at a speed of 2.0 m/s from level ground. You need to add in the work done to lift the sand. Hint: the force is constant.