How to deal with depression in undergraduate studies?

AI Thread Summary
Dealing with depression without medication, especially during undergraduate studies, requires professional guidance. It is crucial to consult a medical professional for tailored advice and strategies. While the discussion acknowledges the desire to avoid medications due to potential side effects like excessive sleepiness, it emphasizes the importance of seeking expert help to explore various coping mechanisms and support options.
LCSphysicist
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Hello everyone. Could you give me some advices on how to deal with depression, without medications (if i take medications, i will sleep too much), while you are on undergraduate? Thank you.
 
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You need to talk with a medical professional about this; we cannot give medical advice on PF. There are a number of strategies (both with and without medication) that your doctor or other medical professional can advise you on. Hope you get better soon.
 
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