How to deal with depression in undergraduate studies?

Click For Summary
Dealing with depression without medication, especially during undergraduate studies, requires professional guidance. It is crucial to consult a medical professional for tailored advice and strategies. While the discussion acknowledges the desire to avoid medications due to potential side effects like excessive sleepiness, it emphasizes the importance of seeking expert help to explore various coping mechanisms and support options.
LCSphysicist
Messages
644
Reaction score
162
Hello everyone. Could you give me some advices on how to deal with depression, without medications (if i take medications, i will sleep too much), while you are on undergraduate? Thank you.
 
Physics news on Phys.org
You need to talk with a medical professional about this; we cannot give medical advice on PF. There are a number of strategies (both with and without medication) that your doctor or other medical professional can advise you on. Hope you get better soon.
 
  • Like
Likes russ_watters, topsquark, Bystander and 2 others

Thread 'Why do we spend so little time learning grammar in college?'

To some degree, this thread is inspired by PF user erobz's thread "Why do we spend so much time learning grammar in the public school system?" That's why I made a title to this thread that paralleled the title of erobz's thread. I totally disagree with erobz. I created this thread because the curriculum of grammar at Universities is a totally distinct topic from the topic of the curriculum of grammar in public schools. I have noticed that the English grammar of many ( perhaps most)...
View full post »

Similar threads

MHB My Failed University Life: Addictions, Depression, and Uncertain Future
  • · Replies 1 ·
Replies
1
Views
2K
Overcoming Depression: Tips & Advice to Improve Thinking & Focus
  • · Replies 3 ·
Replies
3
Views
2K
Taking physics and dealing with depression/anxiety
  • · Replies 11 ·
Replies
11
Views
2K
Depression and Studying. NEED ADVICE AND HELP
  • · Replies 3 ·
Replies
3
Views
3K
Sex Differences in Adolescent Brain Development & Depression Risk
  • · Replies 4 ·
Replies
4
Views
3K
Studying How Can I Improve My Vector Calculus Skills for Classical Mechanics?
  • · Replies 10 ·
Replies
10
Views
2K
Undergraduate research topics in topology?
  • · Replies 6 ·
Replies
6
Views
2K
Other Undergraduate studies and making or publishing papers
  • · Replies 6 ·
Replies
6
Views
2K
How Can We Restore Faith in Humanity?
  • · Replies 21 ·
Replies
21
Views
2K
Regret-induced jealousy, how to deal with this?
  • · Replies 16 ·
Replies
16
Views
3K