How to deal with depression in undergraduate studies?

[LCSphysicist]

Hello everyone. Could you give me some advices on how to deal with depression, without medications (if i take medications, i will sleep too much), while you are on undergraduate? Thank you.

 

[berkeman]

You need to talk with a medical professional about this; we cannot give medical advice on PF. There are a number of strategies (both with and without medication) that your doctor or other medical professional can advise you on. Hope you get better soon.