How to study 12+ hours per day without hurting your

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Studying for 12+ hours a day can lead to discomfort, particularly in the lower body. Participants in the discussion emphasize the importance of taking regular breaks, suggesting walking around for 15 minutes every hour to alleviate soreness. Various strategies are recommended, such as using different chairs with varying levels of cushioning and experimenting with different study positions, including lying down. The conversation also highlights the potential health risks associated with prolonged sitting, such as deep vein thrombosis, and stresses the need for a balanced lifestyle that includes social interaction and physical activity. While some participants express a strong commitment to their studies, others caution against neglecting social connections and overall well-being, advocating for a more holistic approach to learning and life.
  • #181
DukeofDuke said:
Newton never got laid.

He was proud of that fact.

I'm just saying, his laws may have been great for the rest of us, but I'm not quite sure he lived a "good life." Many geniuses don't.

Nobody said working 12+ hours a day isn't incredibly productive. They said its not healthy. Neither was Newton's life, I'd wager.

FYI, both Newton (85) and Tesla (86) lived far beyond the average life span of their day. I'm not supposing they may not had any mental difficulties in their lives, but I can understand that some strongly motivated people like these would have mental difficulties when *not* working so long hours. Hence I can understand why it is, for some people, healthy - given that one takes a walk, or moves around frequently. Plus, of course, when achievements start to add up, they can feel pretty good about themselves - and have, in their own way, done something for their fellow man, their own way of socialization.
 
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  • #182
After about 4-5 hours a day, my mind is just mush. I can't fit anything more into it. Just study more efficiently.

As for the OP saying that social life has been nothing but bad or whatever. You don't just start studying 12 hours a day. You work up to it. You've probably been neglecting relationships for awhile now. Friendships require sacrifice. Last week, I got a phone call from my friend at nearly 1 am (I was sleeping). He was depressed and I talked to him a bit. I was about ready to drive over to his house, too. I'm moving in a week. He's helping me move. That's how friendships work. You do things for each other. You need to sacrifice your own time sometimes.
 
  • #183
Is it possible for you to study mathematics WHILE walking, i.e. pacing? Try to manipulate equations in your head. It's a very useful skill, but can only be done in certain circumstances (you can't manipulate matrices in your mind obviously, but I suppose small equations can be manipulated with ease.)

I find that when my brain is clogged with hours of work, I can "walk" my thoughts and they seem to flow much more rapidly as if the movement of my body has spurred on my cognitive ability.

If you get to the point where you have physical pain from being in one place too long, walk in circles around the house, dorm etc. while thinking about mathematics.

If it's your mind that's the fried one, then try doing some exercise. The beauty of exercise is that the more burned out your mind is whether emotionally or intellectually, the easier it becomes to do exercise. Use this, in conjunction with your studying, to your advantage.

Also, studying mathematics to the point where it causes you physical pain is counterproductive. Your goal is to be happy. Mathematics does that for you, but if you exploit this by overdoing mathematics, you may come to regret it in the long run in the form of chronic diseases and unhealthy lifestyles. Anything in excess is bad, because your body is not made for overdoing things.

Also, you don't like people, fine. Get a pet dog or cat and walk them in the park, while thinking math in your mind. At least that way, you accomplish things without looking insane and have a constant source of joyous companionship.

BiP
 
  • #184
This thread is 4 years old now. I'm locking it.
 

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