There is truth to the saying, you should already know why something is true before you try to prove it. Most of the effort is to figure out if the claim is true or false, and why. And I think no one can teach you this, and certainly no book can teach you it.
For example, take Pythagoras's theorem. There are many proofs but if you just look at the theorem, it seems almost impossible to prove. Is a book like Velleman's How To Prove It going to help you to be able to prove Pythagoras's Theorem? Almost certainly not.
The best proof I've seen of that theorem is one that I saw in one of Polya's books, one that uses the proportionality of space. Any two similar figures, one being bigger than the other, will have an area that varies with the square of the change in size. For example, two similar triangles, one exactly twice as large, will have an area four times as large.
And looking at Pythagoras's theorem, it can be multiplied by any constant. If ##c^2 = a^2 + b^2##, ##kc^2 = ka^2 + kb^2##. So we can use any similar figures, they don't have to be squares, and the value for ##k## will just change. We could for example use circles where the sides of the triangle are the diameters (##k = {\pi \over 4}##). If we can prove it for any ##k##, it is true for all ##k##.
What figures should we use? Take the triangle itself and reflect it through the hypotenuse. Then drop a perpendicular from the apex to the hypotenuse and reflect those two triangles respectively through the other two sides. Now by proportionality of space, their areas are in proportion to the square of the side lengths. But we see that their areas do have the required relation.
Therefore, we have proved Pythagoras's Theorem. I know of no book that can teach one how to do this. Perhaps this is not yet a proof but converting it into a proof should be very easy because we know why it is true. So that's what I have to say about that, there are books that claim to be able to help but ultimately it is down to personal effort and creative thinking. There's no easy road, that is the point.